Open Search

Bollyrobics – dance workout

Dance like bollywood stars! Enticing, graceful, sensuous! Dance moves from Bollywood s biggest hits are choreographed into a new kind of workout, combining coordination, strength and stamina with Asian sensuality. Energetic and seductive! Songs from Andrew Lloyd Webber’s Bombay Dreams Chaiyya Chaiyya and the Bollywood film Kal Ho Naa Ho Maahi Ve provide the music to 3 dances. Each with an increasing level of difficulty and unique style which varies from playful and sensual to dynamic and powerful. All dances are introduced step-by-step, while a warm-up and cool-down shape the workout. You’ll dance barefeet, seductively moving your hands and hips. Whirl a silk veil to the rhythm, or drape it around you like a sari!

btn dwnl hires en Bollyrobics dance workout

btn dwnld bolly wo en Bollyrobics dance workout

btn dwnld bolly monama en Bollyrobics dance workout

To subscribe to our newsletter CLICK HERE !

.

My Make-up

My Make-up

Make-up can make you look fresher, younger, more sexy, sensual, glamorous or even serious. But it s important to do it right. My Make-up shows in easy-to-follow detail how to achieve these looks and more. 14 models – 14 looks. My Make-up will show you step-by-step how to do perfect day and evening make-up: natural [...]

More Info
Yoga During Pregnancy – without experience

Yoga During Pregnancy – without experience

Exercises and breathing techniques specially developed to prepare for giving birth. Yoga during Pregnancy is good for your body, your spirit and your baby. Deliberate breathing, exercises and relaxation support your body and spirit in adapting to pregnancy, and prepare you for giving birth. Zoé Miku qualified as a yoga teacher at the university of [...]

More Info

Yoga cards

More Info